The year 2020 saw a 75% increase in time spent using phones, laptops and other smart devices among adults and close to 100% among children. Increased exposure to digital screens and limited outdoor activities, in the recent times, has created an onset of cervical pain & Cervical Spine amongst people of all ages, including teenagers & young adults. This greatly increases the risk of ‘Tech Neck’ or neck stiffness from overuse of technology. If this issue is left un-addressed it could lead to irreversible damage of the cervical spine.
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