With children relying heavily on gadgets for online classes, games or entertainment, their exposure to the screen also puts them at a risk of developing bad posture, backaches, Cervical Spine, neck, shoulder strain and physical fatigue. If children or teens complain of back ache it’s high time to make amends before it gets too late & cause developmental issues.
It is estimated that 9 out of 10 adults will have some degree of Cervical Spine by the time they are 60. The continuous stabbing pain in the back & neck is becoming a significant risk for office workers such as IT programmers & graphic designers. Sitting at the office desks for long hours without a break can lead to this health impact.
The discs of the cervical spine gradually break down, lose fluid, and become stiffer amongst the senior citizens. With the passing years spinal disks tend to dehydrate and shrink, but other factors – such as genetic causes, neck injuries may contribute to its development. Early intervention & the right support to neck & spine, like Neckflix Orthopaedic pillows, can reduce the stiffness & pain by a great deal.
Unusual neck pain felt between shoulders & upper back to base of skull can be due to stiffness of cervical muscles. Watch out for pain in the following areas:
Stiffness at the back of your neck with muscle spasm
Soreness and tenderness along your neck
Difficulty to move or turn your head
Fatigue and occipital headache
Radiating pain and paraesthesia to your shoulders, upper back and arms